Yes, you know it, aging is inevitable. And often for most of us, this also brings with it various health issues. Did you know: that approximately 18% of people in the US are 65 years of age or older, and according to the data most are experiencing some kind of health-related issues? And in some…
A healthy, well-balanced diet is crucial to maintain health for healthy aging– especially as we get older. Let food be thy medicine and medicine be thy food” – Hippocrates 400 BC This quote by Hippocrates has never been more relevant in today’s climate. Nutrition in elderly people is one of the keys to maintaining long-lasting…
Your parent or the senior you’re caring for wants to stay in their own home regardless of the risks. Great! As a loving carer I know you want to do whatever you can to help with their dream to stay home… but obviously with a little risk as possible. There are plenty of ways you…
A healthy mind is the greatest blessing and a healthy body always has a healthy mind. Over all health conditions and well-being are directly linked with mental health. If your body is healthy then your brain will be in optimum health condition and vice versa. Mental health is associated with psychological condition, emotional condition, and…
Have you ever seen that some people feel lonely even if they are in a fun fun-filled crowd? The reason is loneliness does not mean that you are alone. It is different from being alone and to be lonely. You can feel loneliness anytime and anywhere whether people are around you or not. Loneliness is…
You might now be thinking as your parents are aging: why is it important for us to know what are some things to do with elderly parents. As I will likely know, as they reach an elderly age, your grandparents gradually become less physically active and and often spend a lot of time on their own causing loneliness. …
Finding support for my aging parents – elderly support in America – 10 services you should consider to keep aging in place.
Knowing how to clean a bathroom is important for a clean house, why? Because bathroom is only place in the house that we use to clean ourselves to maintain a hygienic lifestyle. So, it is not wrong to say, that it should be the cleanest part of the house. But maintaining it squeaky clean needs a…
Each year we learn more and more about how your environment has a huge impact on our health and well-being. And where do we spend most of our time? In our house If you’ve seen the critically acclaimed Australian movie, The Castle, you will know that Darryl Kerrigan profoundly declares about his own house: “It’s…