The Art Of Healthy Aging Through Nutrition: Aging through nutrition.
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The Art Of Healthy Aging Through Nutrition: Aging through nutrition.

A healthy, well-balanced diet is crucial to maintain health for healthy aging– especially as we get older. Let food be thy medicine and medicine be thy food” – Hippocrates 400 BC This quote by Hippocrates has never been more relevant in today’s climate. Nutrition in elderly people is one of the keys to maintaining long-lasting…